WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN


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Walking football is a great way to boost cardiovascular Conditioning without the strain of regular football. Participants engage in constant motion, which allows to enhance coronary heart amount and increase blood circulation. This workout can assist decreased hypertension and reduce the potential risk of cardiovascular illnesses.Our devoted group

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While walking football may perhaps seem to be a far more peaceful Model of the standard Activity, there remain loads of strategies and ways which can help your workforce succeed.Simply click under to consent to the above or make granular possibilities. Your possibilities will likely be applied to This page only.All other players of both of those t

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